You can read all about Kirstin’s path to massage therapy here.

About Integrative & Deep Tissue Massage:

Integrative massage is a personalized journey to wellness. This holistic approach blends various techniques to not only soothe muscles, tendons, ligaments, and fascia, but also somatically nurtures your mental and emotional energy.

Every session is tailored specifically to you, taking into account your unique needs and goals. Whether you're seeking relief from physical tension or a deeper connection to your well-being, integrative massage offers a harmonious blend of expertise and intuition to support your path to health. Be prepared to breathe deeply and leave it all on the table.

Deep tissue massage is much more than just a  “hard massage.” In contrast to only relaxing muscles, the specific lengthening of muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of overall well-being.

About Thai Massage:

Thai Massage is a gentle yet powerful healing treatment, traditionally performed on a mat on the floor but easily adapted for a table session. Often referred to as "lazy man's yoga," this technique feels like a soothing yoga practice that you don’t have to work for. With gentle rocking to guide your body into relaxation, soft stretches, and precise acupressure to release energy lines (Sen Lines), your body is encouraged to do what it does best – heal itself.

Experience the added benefit of herbal compresses, delivering moist heat infused with healing herbs to reduce inflammation and melt away tension in your fascia. This unique combination revitalizes your body and mind, leaving you refreshed and rejuvenated.

Schedule Here!

Payment options are flexible and available online or in person: Cash, Credit Card, HSA, Venmo, PayPal, Cashapp

Bridge to Wellness Bodywork: Kirstin travels to Hawley, PA!

8/5/2024-8/6/2024

Fill out the intake form HERE!

Schedule HERE!

Offering Thai Massage, or Integrative Table massage sessions:

On the Mat:

During Mat Sessions, the client remains clothed and is encouraged to wear loose fitting clothing that is dark in color to prevent staining from the turmeric and ginger in the compress.

On the Table:

Table Sessions are more traditionally done without clothing.

All Hourly Session Pricing

60 min $110
75 min $127.50
90 min $165.00
105 min $192.50
120 min $220

Available Add-on’s

When scheduling, please only choose Add-Ons from the following list. Most sessions will include Tok Sen.

What are the herbs in the compress?

Ginger Root: Anti-inflammatory and antiseptic
Used to treat wounds, bruises, swelling, muscle pain, strains, colds, sore throats, and asthma. Great for the digestive system

Galangal Root

Turmeric Root: Antiseptic, antirheumatic, anti-inflammatory, antioxidant
Used to treat osteoarthritis, skin conditions, pain and inflammation, and wounds. It is also used as a skin enhancer.

Lemongrass: Anti-inflammatory, digestive, expectorant
Used for digestive disorders, colds, treatments of skin infections, and tension relief.

Camphor: Carminative with a strong cooling effect, stimulates nervous system
Used to improve heart, stomach, and skin health, to lessen inflammation, infections, skin irritations, depression, colds, and coughs.

Tamarind: Antiseptic and blood purifier
Used for constipation, colds, fever, as well as skin cleansing and refining.

Kaffir Lime Leaves: Disinfectant, antioxidant, and deodorizer
Used for colds, congestion, digestions, menstruation, and blood pressure regulation.

Lime Skins

Sea Salt: Anti-inflammatory and antioxidant
Used to purify and balance the skin.